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The Complete Guide to Fasting

Name: The Complete Guide to Fasting
By: Jimmy Moore, Dr. Jason Fung
Narrated by: Jimmy Moore
Series:
Length 7 hrs and 36 mins
Category: Health & Wellness, Fitness, Diet & Nutrition
Release Date: 2016-12-05
Language: English

The Complete Guide to Fasting is a detailed book that covers the various types of fasting, the benefits of fasting, and the risks associated with fasting.

Some special characters in The Complete Guide to Fasting include Dr. Jason Fung, Dr. Sarah Hallberg, Dr. Bret Scher, and Dr. Alan Goldhamer.

The Jimmy Moore, Dr. Jason Fung’s writing style is a mix of medical and journalistic writing. It is clear, concise, and informative., and Megan Ramos are Keto Clarity, The Obesity Code, and The Complete Guide to Fasting.

What’s in the Keto Clarity book?

Keto Clarity is a book about the ketogenic diet, and it contains information on how to follow the diet and what foods to eat. It also includes recipes and tips for staying on track.

What’s in The Obesity Code book?

The Obesity Code is a book that discusses the causes of obesity and how to treat it. It includes information on the role of hormones, metabolism, and diet in weight gain. It also provides tips for making lifestyle changes that can help people lose weight and keep it off.

What’s in The Complete Guide to Fasting book?

The Complete Guide to Fasting is a book that discusses the benefits of fasting and how to do it safely. It includes information on the types of fasts, how to prepare for a fast, and what to expect during and after a fast. It also provides tips for staying on track and avoiding common pitfalls.

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