In Defense of Food

Scott Brick is an American narrator, actor, and producer who has worked in the film and television industry for over two decades. He has narrated audiobooks for authors such as Michael Crichton, Dean Koontz, and James Patterson, and has won multiple Audie Awards for his work. Brick has also appeared in numerous television shows and movies, including The Mentalist, NCIS, and The Last Samurai.

In Defense of Food is a book that belongs to the series, “How to Eat”. Michael Pollan is the author of the book.

In Defense of Food is a 2008 book by American journalist and food activist Michael Pollan. The book was published on January 28, 2008, by Penguin Press. The book is a sequel to Pollan’s previous book, The Omnivore’s Dilemma (2006).

In Defense of Food argues that the Western diet, characterized by an over-reliance on processed food and a lack of understanding of nutrition, is responsible for the current epidemic of diet-related chronic diseases. Pollan offers a simple solution to the problem: “Eat food. Not too much. Mostly plants.”

The book has been praised by critics and was a bestseller.

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