I Thought It Was Just Me (but it isn’t)

This series is about a woman named Brené Brown who has spent her career researching shame, vulnerability, and courage. In this series, she shares her findings with us and offers advice on how we can live more courageously in our own lives.

I found this series to be incredibly eye-opening and thought-provoking. Brown is an excellent speaker and really knows how to engage her audience. She offers a lot of great advice on how to deal with shame and vulnerability, and I think this series would be beneficial for anyone who struggles with these issues.

The I Thought It Was Just Me (but it isn’t) book is a #1 New York Times bestseller and has also been translated into several different languages. It is a book that encourages women to embrace their individuality and to love themselves for who they are. The book has helped countless women feel more confident and has even inspired some to make changes in their lives.

Brené Brown’s writing style is very conversational and relatable. She often uses stories and examples to illustrate her points, which makes her books easy to read and understand. Additionally, she has a warm and friendly tone that makes her readers feel comfortable and engaged.

In the book, I Thought It Was Just Me (but it isn’t), Brené Brown explores the shame that many people feel. She argues that shame is a universal experience, and that we all have a “shame story.” Brown defines shame as a “silent epidemic” that is the “unspoken epidemic of our time.” She argues that shame is the root of many problems, such as addiction, eating disorders, and depression. shame is also the reason why we don’t talk about our problems. Brown offers strategies for overcoming shame, and argues that we need to learn to live with vulnerability.

I Thought It Was Just Me is an important book that sheds light on a topic that is often left in the dark. Brown’s argument that shame is a universal experience is convincing, and her strategies for overcoming shame are helpful. This book is a valuable resource for anyone who struggles with shame.