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Flow

Name: Flow
By: Mihaly Csikszentmihalyi Ph.D.
Narrated by: Mihaly Csikszentmihalyi Ph.D.
Series: Nightingale-Conant: Personal Development
Length 5 hrs and 31 mins
Category: Health & Wellness, Psychology & Mental Health
Release Date: 2015-01-04
Language: English

Flow is a state of complete absorption in an activity. The individual is so focused on the task at hand that all other thoughts and concerns disappear. This state of mind is often associated with a feeling of euphoria and time seems to stand still.

Mihaly Csikszentmihalyi is a psychologist who is best known for his work on the concept of flow. In his book, Flow: The Psychology of Optimal Experience, Csikszentmihalyi proposed that flow is a state of complete absorption in an activity that leads to optimal experience and performance.

The content is special because it is very relatable and the characters are interesting.

Flow inspires listeners by creating a space for them to feel connected to their authentic selves. The music provides a gateway for listeners to access their own inner flow state, which is a state of peak performance and creativity. This connection to their authentic selves allows listeners to feel inspired and motivated to pursue their dreams and goals.

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